Stay Connected to Your Health with a Smart, Wearable Ring

A Simple Way to Keep Track of Your Health

The Oura Ring is a wearable designed to measure key health data directly from the finger. It uses built-in sensors to track heart rate, body temperature, movement, and other signals throughout the day and night. Unlike traditional fitness trackers, the ring passively collects data without requiring manual input or frequent adjustments. By wearing it consistently, users can ensure continuous health tracking without interruptions.

How the Oura App Helps You

The Oura App organizes and presents the information collected by the ring. It shows daily updates on sleep, activity, and stress, making it easier to spot changes in your routine. Instead of just displaying numbers, it clearly explains what they mean. Over time, this helps you see how your daily habits affect your health.

Tracking Health in Workplaces and Events

Organizations can use Oura’s technology to track health among employees, event attendees, or patients. By following key health signs, they can get a clearer picture of activity levels, how people recover, and overall well-being in a group. Using health data to make decisions helps both individuals and workplaces support better health and spot health issues early.

Oura Ring and Women's Health

The Oura Ring helps women track body changes by monitoring key health patterns. The Oura Ring tracks skin temperature to help women follow their menstrual cycle, estimate when their period will start, and identify fertile days for those trying to conceive. During pregnancy, it monitors body changes and gives weekly updates. This helps women understand their health and notice any shifts over time.